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Welcome to MARRIAGE AND MUSCLES

One of Marriage and Muscles goals is to inspire married couples to eat healthy and exercise together. Marriage and Muscles accomplishes our goals by offering information and services directly related to fitness, active living and healthy food preparation. Here at Marriage and Muscles we have been helping people for years to  overcome personal and fitness obstacles and live positive lives through our healthy living advice.

Marriage and Muscles offers Iron Diva’s Incredibly Delicious Meals “I D.I.D. It” Meals. Contact us today to get started on a new you!

Felicia has always enjoyed being physically fit! She recently placed 1st in Figure Masters’ class in the 2018 Phil Heath Fitness Expo! She began training in 2003 to compete as a bodybuilding and figure competitor for National Physique Committee (NPC). And, In 2004, Felicia placed 1st in Figure class taking home the trophy. Felicia is a Nationally Qualified Figure Competitor. She advocates eating healthy foods, adequate sleep and resistance and cardio training.

Jerelde enjoyed playing football and basketball as a teenager and eventually went on to play for the Army basketball team while serving in Seoul, South Korea. In 2009, Jay started working out and hasn’t stop. Jay enjoys kick boxing, High-Intensity Interval Training (HITT) and resistance and cardio training programs.

Felicia and Jerelde are passionate about informing, educating, and motivating. They have dedicated their lives to fitness and living healthy lifestyles. Marriage and Muscles provides healthy meal prep services as well as many others products and services. Marriage and Muscles serve as Mentors in their community and to their clients.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
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